ME & MYSELF
Build your inner self- worth and learn to believe that you deserve love, appreciation and support no matter how you feel right now about yourself..
“You’re loved..”
“You are valued..”
“You are appreciated..”
“You are seen for who you truly are..”
“You are seen for who you truly are..”
Please, Take a moment to feel the above words..
How did you feel right now after reading these sentences !!
Imagine these to be your words to yourself, imagine these to be your closed ones words to you..
Imagine yourself setting boundaries that protect you and makes you appreciated and loved more by others..
Imagine saying No but still feeling safe..
Imagine embracing yourself and your journey, no matter how hard it was or is right now.
Feeling your self- worth and valuing your own thoughts, feelings, opinions, interests, and goals will take your life to the next level..
Surprisingly, everything will change the moment you regain your self confidence..
Embrace your own journey with its pitfalls, and discover how your self- esteem affects all the areas of your life..
We’ve tailored (Me & Myself ) workshop to help you regain your self confidence through learning the following:
– To move past mistakes without blaming yourself unfairly..
– Feel able to try new or difficult things..
– How to deal and stop negative talk..
– How to care more about what you feel more than what people think and what you supposed to feel according to others point of view..
– How to set boundaries and to stop pleasing, performing and perfecting..
– Start saying No rather than sure (and being resentful later)
– Letting go of musts and should ( I will do it when less busy and more prepared)..
– You’ll be able to make decisions and assert yourself..
– How to let go of comparisons..
– How to cope with negative events..
– How to accept yourself..
– How to express yourself in a better way..
Me & Myself Workshop is suitable for you:
– If you always blame yourself for everything happening around you..
– If your self-talk is always negative..
– If you’re hesitant in making decisions..
– If you don’t feel the value of your achievements no matter how big it is..
– If you blame yourself for whatever you say..
– If you please others and ignore your own needs..
– If you can’t say No, and blame yourself if you don’t do what you were asked to do..
– If you compare yourself to others..
– If you don’t believe it when others praise you..
– If you always seek validation for others..
– If you can’t express your feelings, or you misbehave when expressing them..
– If you have a challenge staying alone..
By attending the workshop, you’ll gain a membership in “My Coaching” community, where you can find a safe environment to be yourself, to connect with like- minded people, to gain more knowledge and raise your self awareness..
If you want to feel confident expressing your true self and gain appreciation from others as well, sign up to “Me & Myself” workshop Now..
Sign Up & Enroll