Put an end to overthinking, start taking actions and let your mind help you resolve the situation..
Do you always think about a topic for days and days without stopping to find a solution..
Do you feel you’re living inside your own head, having your own scenario about what’s happening without checking its reality..
Do you feel overwhelmed and having trouble focusing on any activity you do..
Do you always second-guess your decisions, and think about the worst-case scenarios..
Stop replaying thoughts in your mind, start feeling relaxed and solution- focused..
Overthinking leads you to a state of numbness where you’re always overwhelmed with too many thoughts and feeling stuck inside the challenges you’re facing..
This state won’t help you live your dream life, achieve what you really want or have healthy relationships you want..
We’ve tailored (The overthinking trap) webinar to help you find answer the following questions:
– What is overthinking?
– What is the difference between normal thoughts and overthinking?
– What are the effects of overthinking in my life?
– What are negative thoughts ?
– How to deal with bad events in my life?
– How to control your thoughts?
– How to control your behaviour so that you don’t regret it later..
– How to deal with overthinking?
” The overthinking trap” webinar is suitable for you if :
– If you can’t stop worrying..
– If you are trying to control things you have no control over..
– If you keep replaying your conversations with others and can’t stop thinking about what you should have or haven’t said..
– You keep thinking about the meaning behind what others have said..
– You keep recalling embarrassing moments in your mind again and again..
– You repeatedly say “Sorry”
– Your night is always filled with thoughts rather than relaxing and sleeping..
– You always imagine worst case scenarios..
– You don’t move on to the next step, you just keep ruminating on the same problem over and over..
– You always have negative thoughts, losing the moment you’re living now..
By attending the workshop, you’ll gain a membership in “My Coaching” community, where you can find a safe environment to be yourself, to connect with like- minded people, to gain more knowledge and raise your self awareness..
If you want to start living a more relaxed, calm and peaceful life, living the moment without overthinking the future nor the past, sign up to “ The overthinking trap ” webinar Now.
Sign Up & Enroll